SOUND MASSAGE
During a Sound Massage, the Peter Hess Singing Bowls are placed on your body. Sounds and vibrations resonate through your whole organism, massaging softly and pleasantly every of its cells, tissues, muscles, organs, joints…
The gentle vibrations dissolve blockages and tensions, freeing your entire body and initializing a process of self-healing and detoxification.​
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As every cell starts vibrating, harmony is brought, your mind becomes silent… In doing so, the healing sounds of the Singing Bowls help you to connect to your own inner wisdom. Stress, fears, worries, doubts and all feelings that have a negative impact on one’s health are released, creating space for new positive thoughts and feelings, self-empowerment, inspiration, joy and creativity. ​
​​​Applications​
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Sound Massages are particularly useful to:
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help release stress, anxiety, mental tensions and blockages
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reach states of deep relaxation
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promote inner peace, balance and self-confidence
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help you reconnect with your true self
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increase motivation, joy and creativity
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increase concentration, learning abilities and memory
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promote a better quality of sleep
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reduce tiredness as everyday life is managed without excessive tension
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boost your immune system
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activate the natural ability of your body to heal itself​
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…
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(Click here to find out more about the numerous benefits of the Peter Hess Sound Massage.)
Duration
60 minutes.
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Price
1 session: 40 €
5 sessions pack for one person: 175 € (5 x 35 €)
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Location
In our beautiful Harmony Room, located in Póvoa de Midões, or directly at your home (an additional cost may be applicable depending on your location).​
Practical informations
Before the session, all along the day, please, drink plenty of water: it will help you to better absorb the sounds and vibrations, thus prolonging and making the treatment more efficient.
During the session, wear comfortable clothes (you don’t have to undress as the Singing Bowls are placed on your clothed body).
Immediately after the session, it is strongly recommended to avoid noise and crowded places, and to pay particular attention if you are in traffic. Please, make also sure to drink plenty of water over the next few days as it will prolong the effects of the treatment.
Please, note that Sound Massage is safe and beneficial for most people but it should be avoided if you wear a pacemaker, have cancer, epilepsy or suffer from serious mental disorder (schizophrenia…). By precaution, it is also not recommended during the 3 first months of the pregnancy.
The Peter Hess Sound Massage is a powerful tool for relaxation and can constitute a very interesting complementary approach to medical cares. But under no circumstances can it replace a medical or psychotherapeutic treatment.